Elevate Her-

For women, By women.

Transform your fitness and lifestyle with coaching that’s designed for busy women, real lives, and lasting change.

Why Elevate Her

At Elevate Her, we believe fitness is more than just about how you look, it's about how you feel and look after yourself. Our coaching is designed for busy women with real lives, combining fitness, mindset, and lifestyle support to help you make sustainable, lasting change. Whether you're balancing work, motherhood, or just want to feel stronger and more confident, we're here to guide you with compassion, knowledge, and no judgment.

Explore services

Hey, I’m Faye and I get it…

You’re juggling work, life, and everything in between, trying to feel good in your body but stuck wondering how to make it all fit. Maybe you’ve tried all the workouts, the meal plans, and still feel like nothing truly sticks. You’re not lazy, unmotivated, or broken. You just need something that actually works for you.

This used to be me.

I’ve been where you are feeling overwhelmed, exhausted, and disconnected from myself. What I needed wasn’t another quick-fix. I needed a way to feel strong, confident, and supported without having to change who I am.

That’s why I created Elevate Her – to give women like you real support, with fitness and lifestyle coaching that fits into your life, not the other way around.

You can feel good again. You can move your body with confidence. You can take care of your health without guilt or pressure.

I’ll show you how.

Here’s how I can help you…

1:1 Coaching

Personalised fitness, nutrition, and mindset support tailored to your goals. Work closely with our coaches to build strength, boost confidence, and create a sustainable routine that fits into your life.
Group Coaching

Connect with other women in a supportive group environment. Enjoy structured workouts, shared motivation, and community-driven accountability to help you stay consistent and empowered.
Hybrid Coaching

Combine in-person sessions with online coaching for the ultimate flexibility. Perfect for women who want personalised support with the freedom to train on their own schedule.
Additional Services

Need extra guidance? We offer custom training plans, nutrition advice, regular check-ins, and mindset coaching to help you stay focused and on track.

What our clients say…

Emily, 38

I finally feel like myself again, stronger, healthier, and more confident. Elevate Her changed my mindset and my life. I have two children and my own business, so finding time to build in exercise and “me” time, has been key!

Lucy, 27

Elevate Her helped me to build confidence in the gym, as well as giving me the tools for sustainable weight loss and healthy lifestyle change. For the first time in years I am starting to love who I see in the mirror.

Sue, 74

I don’t like exercise particularly but I know it is important for me to do especially as I get older. I have THE BEST Personal Training sessions, they are hard but fun and the time goes so quickly! When I started, I couldn’t do any press ups. I can now do 3 sets of 12 and what is really nice is being able to see progress like this. I know my body is thanking me!